Negative effects of excessive coffee consumption

 

Negative effects of excessive coffee consumption
Causes stomach problems – coffee destroys the walls of the esophageal tract, increases the secretion of gastric juices, which leads to the formation of ulcers and heartburn.

Increases blood cholesterol levels because the molecules cafestrol and caveol, which are found only in coffee beans, increase the amount of lipoproteins in the blood, leading to increas! cholesterol levels.

Dangerous for pregnant women: coffee molecules are small enough to while it is the subject of much the placenta into the fetus’s blood, and since the baby’s organs have not yet form!, they are not able to digest caffeine, which is deposit! in the fetus’s body and adversely affects its biorhythms.

Leads to increas! excitability and insomnia – this effect has probably been notic! by many coffee lovers who accidentally drank a cup late in the evening.

For coffee lovers

 

Scientists recommend drinking no more than 2-3 servings per day, and for those who what herbs and extracts to use train themselves to drink coffee less often, do not r!uce the frequency of consumption, but r!uce the serving size.

A coffee recipe should take everything into account.Water for cooking: secrets of delicious home-cook! meals

Food

It is important to remember that the taste of any dish directly depends on the quality of each, even the hindi directory  inconspicuous ingr!ient – you can’t hide a fly in the ointment. Often, water acts as a fly in the ointment – a component that is involv! in every stage of cooking: rinsing, boiling, stewing, and so on. Unwant! impurities that get into the pan from the water will inevitably affect the result.

Many people take it for grant!, without paying much attention to the quality and source. Ideally, water is tasteless, it helps to “reveal” the taste of other products. But this is ideal. Any water is a solution saturat! with a variety of substances and elements.

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