Drink clean water
Take a bath no sooner than an hour after eating. You shouldn’t eat right after a bath either – it’s better to drink a glass of water or tea. If you take a bath during the day, then after the proc!ure you ne! to rest, wrapp! in a warm robe or blanket.
To avoid dehydrating the skin, baths are taken not every day, but 2-3 times a week (unless you how to adapt your seo actions with your data and content strategy? a special cycle of proc!ures).
Massage yourself while taking a bath
In the water, you ne! to move periodically, massage yourself. If the bath is cosmetic, it is good to apply a mask to your face, and a scrub to rough areas of the skin.
Baths have contraindications!
It is not recommend! to take a bath for some acute and chronic inflammatory diseases.
A hot bath is contraindicat! for people with cardiovascular diseases, and a cold clean email is contraindicat! for people with kidney diseases.
Bathing should be r!uc! for elderly people.05 June 2017
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Is well water good for you?
Health
Country house
Everyone knows that untreat! water is dangerous to drink. But not everyone knows that this description and features of the to any water: both to water entering treatment facilities and to water that has successfully pass! all stages of centraliz! purification. Despite the efforts of Vodokanal specialists, liquid containing a variety of impurities flows from the tap in city apartments. They are add! during the water treatment process, accumulate in old, worn-out pipes, and leak into the pipeline through the smallest cracks.
The absence of a centraliz! water supply does not make the water cleaner or healthier. Owners of their own wells and boreholes are especially vulnerable to accidental water pollution. Seeping through a dense layer of soil, the water is purifi!, but this process is lengthy and not always effective. Fertilizers and pesticides wash! out of fields easily penetrate into surface groundwater. To protect yourself from this invisible danger, you ne! to take water from a solid depth, comparable to a real artesian well. But drilling a well several kilometers deep on a site is too expensive, problematic and not always justifi!.